Kongu Traditional Recipes

Red Radishes are loaded with high contents of Vitamins A, B6, C, E and K.  They are also the powerhouse of antioxidants, fibres,...

Beetroot is a humble root vegetable, having immense nutritional benefits that promise health, unparalleled flavour and taste, unique ruby re...

Whole Masoor dal with Tindora Greens is the unbeatable combo for hot steamed rice/Chapatis/Pooris nourishes and nurture your health with fol...

  Kodo millet has a considerable amount of Lecithin that is strengthening the nervous system. It is rich in vitamin B components, that are n...

Thokku calls for a somewhat specific method to work out with herbs like moringa or murungai keerai, curry leaves Coriande...

Foxtail millet is rich in iron and minerals and dietary fibre.  It is totally pest-free. It lends a yummy taste in Upma, Kichadi, meal ...

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A Refreshing Stew to lighten up any meal! Cooking Time: 20 minutes              Yields: two servings Ingredients: Lady's finge...