Kongu Traditional Recipes

Proso millet has enormous health benefits mainly supports neuro health system with its high content of  lecithin. It is loaded with vitamins...

Super soft and tasty bread can be done in our home. The bursting smell, while we bake, is just amazing.  Homemade bread is healthier than st...

Whole Masoor dal with Tindora Greens is the unbeatable combo for hot steamed rice/Chapatis/Pooris nourishes and nurture your health with fol...

  Kodo millet has a considerable amount of Lecithin that is strengthening the nervous system. It is rich in vitamin B components, that are n...

Thokku calls for a somewhat specific method to work out with herbs like moringa or murungai keerai, curry leaves Coriande...

Foxtail millet is rich in iron and minerals and dietary fibre.  It is totally pest-free. It lends a yummy taste in Upma, Kichadi, meal ...

This is an interesting and delicious twist in making normal idlis.  Ing redients:   Idli batter  three cups C...

Beetroots are packed with powerful antioxidants and rich in fibre, low in fat, high vitamin source. There are a lot of variations of recipe...

Indian Broad beans sambar goes well with hot steamed rice. Topping up of one spoon of fresh cow ghee enhances its taste! Ingredients: B...