Thursday, 23 December 2021

YUMMY TOORDAL THUVAIYAL/துவரம்பருப்புத் துவையல்


This is one of the most favourite accompaniment of the hot steamed Rice in South Indian dining table.

This version of Thuvayal is so simple and quick.
Also, this Thuvayal is always being relied on especially whenever veggies have been run out or so much boredom to make an elaborate side dishes for lunch meals.



Toor dal is richly loaded with dietary fiber,  High protein and folate.


Let's make 

Ingredients:

Toor dal 75 gm/3/4 cul
Red Chillies  2 pcs+2 pcs
Groundnut oil 1.5 tbsp+1.5 tsp
Curry leaves 10-15 pcs
Chana dal 1 tbsp
Shallots 1/2 cup 
Garlic 5 pcs
Coriander seeds 1 tsp
Cumin seeds 1/2  tsp
Tamarind Gooseberry size 
Coconut  shredded 1/2 cup
Asafoetida 2 pinches
Rock Salt 1/2 tsp
Jaggery powder 1/× tsp
Water as needed



Procedure:

Heat the pan with Groundnut oil on medium heat. 
Add two red chillies.
Saute for a while.
Add Toor dal  and fry until light brown with nice aroma.
Care should be taken in adjusting heat medium to low and saute without burning or over- fried.
Add one tbsp of Chana dal and fry together. 
Transfer to a dry bowl.
Set aside to cool down.










In the samebpan, add 1.5 tsp oil.
Heat on low flame.
Add 2 red chillies again.
Transfer chopped shallots and garlic.
Let them sauting until the shallots fried translucent. 
Throw Gooseberry size Tamarind into the pan while sauting.
Then Curry leaves.
Add Coriander seeds and Cumin seeds.
Saute for a while.
Add shredded Coconut and saute again for a second.
Turn off the heat.
Add Rock salt and jaggery powder.
Sprinkle two pinches of Asafoetida.
Mix to combine.
Set Side to cool down.



















Transfer to a mixer jar.
Add half a cup of water.
Grind until coarse textured paste.
Don't add more water.
Add water little by little if you need.








Toor dal Thuvayal is ready to serve.

Serve with hot steamed Rice with a dollop of fresh ghee.





Healthy and simple yet tasty!







 

No comments:

Post a Comment