DRUMSTICK FRY

The drumstick pods are the extremely popular veggies with very very special nutritional values.

It supports the healthy and strong bones.

It contains antibacterial qualities that treat excellently on the throat, skin and chest. It is also be used in dealing with fungal skin ailment. 

It treats digestive disorders.

It prevents impotence and treats sexual debility and enables the proper function of sexual organs.

It treats anemia.

Let us make drumstick fry!

Ingredients: 

Tender Drumstick pods two inches size cut one bowl 

Coriander powder one tablespoon

Roasted cumin seeds powder one spoon

Pepper powder one spoon

Red chilly powder one spoon

Asafoetida one pinch

1turmeric one spoon

Tomato one chopped

Mustard seeds one spoon

Curry leaves one sprig

Shallots finely chopped half cup

Coriander leaves finely chopped

Water adequate quantity

Sesame oil one tablespoon

Salt to taste

Procedure:

Heat a frying pan with sesame oil

Add mustard seeds to splutter

followed by shallots, curry leaves and turmeric powder.

Saute until the shallots turn translucent

Add coriander powder, cumin seeds powder, chilly powder, 

.Add tomato diced and saute for a while until it gets mushy.

Add drumstick pods and salt.

Pour an adequate water to cook the drumsticks.

Cover with a lid and allow to cook over a low flame for eight minutes.

Open the lid and check the water absorbed and salt.

Sprinkle pepper powder and coriander leaves.

Sprinkle asafoetida.

Switch off the flame and transfer the fried drumstick pods in a serving bowl.

Relish with hot steamed rice and other meal.