Friday, 2 September 2016

PIRANDAI THUVAYAL

Adamant creeper/Devil's back-bone is called as Pirandai in Tamil and Hadjot in Hindi. Its scientific name is  Cissus quadrangularis belonging to the family Vitaceae. It is grown abundantly in the fences of village gardens and it can be grown in pots of the kitchen garden fora  frequent use because it is not available in the city market.

JUST COLLECT THE PIRANDAI NODES FROM ANY NEARBY VILLAGES AND GROW IN A POT. YOU WILL HAVE A FRESH SUPPLY OF THIS HERB, WHENEVER YOU NEED.

It has miraculous medicinal benefits. It is called as the herbal bone setter. It treats indigestion, lack of appetite and gastritis. It helps to treat the fractures and sprains. It is used for treating piles, menstrual cramps and related disorders and is also the best home remedy for ear pain. It is used externally and internally by adding some spices.

 First, you should be aware that  pirandai is of itchy nature. But it can be handled with sesame oil to get rid of itchiness. 

Smear your hands with a bit of sesame oil before handling pirandai. Choose tender pirandai always to use for food. There are multiple ways to consume this pirandai, to attain its medicinal benefits.

Pirandai thuvayal or chutney is popular in our villages. we used to consume pirandai chutney weekly once and it is one of the simplest recipes.

Poultice made of pirandai is used widely for treating sprains in my native place. Our great grand parents were aware that prevention is better than cure. They advised us if we include the medicinal greens and pirandai weekly once or twice in our regular diet, we can lead a healthy life. They practically experienced the method of making the dishes delicious by using the medicinal herbs like pirandai etc and introduced about the wonders of the herbs, so that  their beloved will consume them as food and enjoy the life healthily.

I follow the same method of our elders to the best of my knowledge and dedicate this medicinal and chutney recipe to our respected ancestors.

Hope you will be benefited with this pirandai chutney in your regular diet.

  




Ingredients:

Pirandai one bundle
Coconut grates three tablespoons
Fried Bengal gram two tablespoons ( try the fried Bengal gram to enhance the taste, I always use for thuvayal and chutney)
garlic pod two
peeled shallots one tablespoon
Red chillies three
jaggery a marble size
Tamarind one marble size
Asafoetida half pinch
Salt required

Procedure:

Rinse the pirandai stems and remove the angular ridges and nodes using a peeler.
Cut the stem into small pieces.
Heat the pan with sesame oil.
Saute the pirandai pieces until the colour changes into pale and shrink.
Set aside.
Saute all the ingredients in the same.
Set aside.
Blend all the cooled ingredients with a half cup of water into a coarse paste.

Pirandai chutney or thuvaiyal is ready to taste with hot steamed rice topped with  a spoon of cow ghee.







Eat the meals that heal..! Stay fit...
:-)





















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