The ingredients used to prepare adai thosai are various types of dals. So it is highly nutritional.
Ingredients :
Idli rice two cups
Toor dal half cup
Chenna dal half cup
urid dal half cup
Green gram (whole)
Horse gram half cup
Fenugreek one tablespoon
Shallots one cup peeled
Red chillies 7 or 8
Curry leaves one full cup
Ginger 5 gms
Asafoetida two pinches
Cumin seeds one teaspoon
Coriander leaves one cup
Salt as required
Toor dal half cup
Chenna dal half cup
urid dal half cup
Green gram (whole)
Horse gram half cup
Fenugreek one tablespoon
Shallots one cup peeled
Red chillies 7 or 8
Curry leaves one full cup
Ginger 5 gms
Asafoetida two pinches
Cumin seeds one teaspoon
Coriander leaves one cup
Salt as required
Procedure:
Soak all the dals and rice together for two hours.
Wash them three times.
Grind all the ingredients except Asafietida and coriander leaves.
Collect the batter in a vessel .
Add asafoetida and mix well into the batter.
Close the vessel and allow the batter to ferment for six hours.
Make dosa or thick glat round in a dosa maker.
Spray one spoon of oil all over the dosai.
Flip the dosai to other side.
Let the dosai become golden brown and crispy.
Adai dosai is ready to serve with butter, cane sugar. You can have this adai dosai with chutney, Tomato gravy.
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