This kootu is a unique dish having high calories of protein.
Ingredients:
Green gram roasted 200gms
Ridge gourd medium size 2
cooking oil one tablespoon
onion chopped one handful
sambar powder one tablespoon
turmeric one small teaspoon
curry leaves finely chopped one handful
cumin seeds one teaspoon
Ridge gourd medium size 2
cooking oil one tablespoon
onion chopped one handful
sambar powder one tablespoon
turmeric one small teaspoon
curry leaves finely chopped one handful
cumin seeds one teaspoon
Procedure
Split the roasted green gram with the help of mixie by pressing button in for one or two seconds.
Wash the green gram three times.
Add water and cook.
Add turmeric and two or three drops of castor oil.
Take care of sufficient water in cooking green gram in medium flame.
Add Ridge gourd pieces after removing ridges and chopping
Add sambar powder and little turmeric
Add salt required
Let the ridge gourd cooked with green gram
Heat the cooking oil in separate small pan and add mustard seeds.
Add onions curry leaves.
Saute well and add cumin seeds.
Add finally one tablespoon of ghee or gingelly oil.
Wash the green gram three times.
Add water and cook.
Add turmeric and two or three drops of castor oil.
Take care of sufficient water in cooking green gram in medium flame.
Add Ridge gourd pieces after removing ridges and chopping
Add sambar powder and little turmeric
Add salt required
Let the ridge gourd cooked with green gram
Heat the cooking oil in separate small pan and add mustard seeds.
Add onions curry leaves.
Saute well and add cumin seeds.
Add finally one tablespoon of ghee or gingelly oil.
Your green gram ridge gourd😊😋 curry is ready. Serve with rice.
No comments:
Post a Comment